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Finding the roadmap to aging gracefully through the wisdom, kindness, and steady guidance of women elders who helped me embrace self-love, change, and the freedom of becoming who I truly am.

"Life can only be understood backwards;but it must be lived forwards," Soren Kierkegaard As we strive to flourish in our postmenopausal years and to build community and mutual support, it is worth remembering we have much to offer in wisdom and life experience. Being marginalized and disregarded is all too common, especially in some parts of Western culture where aging is considered something to be ignored or marginalized. Today's world faces a "wisdom gap" that elders are un